Ewa and Marisa - Two amazing athletes in the strength world with some amazing records already join Ollie & Alex today
We discuss many things including how to be strong and sexy, what lifts to do in order to strengthen your main three and many more things
As always check out www.bodycatchers.com for more information on the podcast and for more information on myself and Alex contact either of us on instagram @ojay1986 @alexferentinos7
This is the first of many shows with co-host Tara Hammett (http://taransformation.com/) just a bit of everyday fitness chat, a few giggles and laughs.....today
HOW TO SURVIVE CHRISTMAS
Why Stretching Is Not The Answer Dr. Quinn Henoch
We have Dr. Quinn Henoch on the show explaining the truth about mobility, flexibility and injury prevention today.
Such a knowledgeable guy who has competed up to a high level in many different sports already.
Catch Quinn on the below links
FB: Quinn Henoch & Darkside Strength
Twitter: @DrQuinnHenochPT @DSStrength
If you haven’t got your ticket for the CHP Seminars in the UK get them here:
14th/15th November featuring Alex Viada, Jacob Tsypkin, Ollie Matthews
Join the mailing list at http://www.bodycatchers.com to ask questions on the show and more information.
The Muscle Building Secrets The World Kept From You - John ‘Mountain Dog’ Meadows
We go through some truths about muscle building with the Mountain Dog himself today John Meadows the man behind Mountain Dog Diet. The truth about how to be consistent and what it takes to grow muscle and honest opinions about training methods such as rest pause, blood flow restriction.
We also talk about how John puts his family first all the time saving $200k to make sure they were safe before taking on the world of fitness.
Get your Complete Human Performance Seminar tickets at
Last week of early bird before they increase to £100 each.
Protein Dynamix Discount Code OJAY20
Let’s Do This!
#16 MIKE SAMUELS - TAKING THE BS OUT OF IIFYM
Alex and I speak with Mike Samuels from Healthy Living Heavy Lifting and take the BS out of IIFYM. Going in depth about the ins and outs about flexible dieting we also touch on DUP and many more things health and fitness related.
ENJOY @OJayPT @alexferentinos7
FB Groups: Free Fat Loss With Healthy Living Heavy Lifting
Lean Gains With Healthy Living Heavy Lifting
As mentioned at the start sign up for the Complete Human Performance Seminars before they sell out
Check out the Beyond The Champion FB Group
BEYOND THE CHAMPION SHOW #15 THE IRON COWBOY JAMES LAWRENCE
WITH ALEX VIADA AS GUEST CO-HOST
What an achievement, 50 Ironmans 50 days in each of the 50 states.
James Lawrence pushed not just his body but his mind to the very limits. We get an in depth look into what it takes to undertake such a task. What fuels him, what he had to overcome, how he prepared.
You can find out more details about James at http://www.ironcowboy.co/
Twitter: @IronCowboyJames Insta: @IronCowboyJames FB: IronCowboy
We are also lucky enough to be joined by the other human Terminator himself Alex Viada from the www.CompleteHumanPerformance.com family.
Please leave a review, like, share and rate, and show James your support.
BEYOND THE CHAMPION SHOW #14 CHAD WESLEY SMITH
I catch up with the legend in strength sports - Chad Wesley Smith from http://www.jtsstrength.com
The man with an all time top 10 lifting total.
The guy behind The Juggernaut Method and co authoer of Scientific Principles Of Strength Training
This really is not one to be missed, unless you DON'T WANT TO KNOW how:
- Chad came up from athletics, shot put to strength sports
- Overcame a significant back injury
- Took Juggernaut from a unit with no clients to world wide success
- Programming your training must be specific to you, no one else
- Nutrition principles will help you with your strength progression
- to program for UFC, NFL, and powerlifting specific
AND MUCH MORE
Get in touch with Chad @
And don't miss out on the upcoming JTS evet:
Become Unstoppable Seminar 4
Featuring Chad himself, Colin Burns, Dr Quinn Henoch, Dr Mike Israetel, Greg Nuckols along with many more renowned coaches to take you through your lifts.
Please leave a review in the store
And to never miss a show subscribe at WWW.BODYCATCHERS.COM
for now I am Ollie
ENJOY the show!
Joined again by legends in the industry - Alex Viada (http://www.completehumanperformance.com) and Dr. Mike Israetel (http://renaissanceperiodization.com/) we talk about everything from
- We talk about certain diets and why NOT TO KETO
- What really to look for in your nutrition
- Why prioritising and periodising your training is the only way to be successful
- Programming for strength and endurance
- the ULTIMATE RECIPE FOR YOUR LONG RIDES
There may be some swearing, but Mike does apologise.
Become Unstoppable 4 - Juggernaut Seminar
Feat: Dr. Mike Israetel, Colin Burns, Chad Wesley Smith, Dr. Quinn Henoch and Greg Nuckols https://www.facebook.com/JTSstrength/posts/872059202831095?fref=nf&pnref=story
As always subscribe and review - the more we get this out the more shows we will be able to bring you
http://www.bodycatchers.com for questions firstname.lastname@example.org
BEYOND THE CHAMPION #12 - NICOLA BUCKLEY - THE STRONGHER FORMULA
An amazing lady joins us today to talk about the inspiring journey that has allowed her to change the lives of 1000s of ladies across the world over at
Nicola Buckley has been through a lot of rubbish along the way
AND IT HAS MADE HER THE AMAZING LADY SHE IS TODAY
Just take a listen for yourselves, ladies this will change your lives I guarantee.
Get in touch with Nicola on FB
As always please leave a review
& subscribe to the list for exclusive content and advice www.bodycatchers.com
like, share, do whatever but please help to change the lives of more people by getting this content in front of them.
The legend himself Lyle McDonald joins Alex & I for today's show
We go through some serious amount of knowledge including:
- Female psychology and why there are so many eating disorders aroun
- Orthorexia the clean eating disorder
- The truth about HIIT vs LISS
- Why most people don't actually 'Paleo' they just do what suits them
- How much protein you ACTUALLY NEED
- Why carbs are VITAL
And MUCH more
In fact, so much more we will be having Lyle join us again in a couple weeks time so get your questions in now either via the facebook show group (https://www.facebook.com/pages/Beyond-The-Champion/504504963024849) or email@example.com
get in touch with Lyle at http://www.bodyrecomposition.com/ & on facebook always posting what pisses most off.....the truth
As always please leave a review to allow us to get this out to as many people and share to your heart's content.
Exclusive listener discount code for Protein Dynamix OJAY20
#10 Kamal Patel Examine.com
Joining us today is one of the brains behind the well known site www.examine.com
Honestly, I don't believe there are many people with more knowledge than Kamal when it comes to this industry, we talk about:
- What to look out for in good studies
- Why a lot of industry supplement claims are just false
- What the next big supplement for muscle building is
- The next big endurance supplement
- Why you cannot take it personally when people hate
- Why the industry needs a bit more regulation
We also have Alex Ferentinos with us one of my co-host and good friend on the show you can get in touch with Alex firstname.lastname@example.org or just reply to my emails on my mailling list and I will pass any questions on.
As always please leave a review and subscribe www.proteindynamix.com (OJAY20 discount code) have provided some shakers and samples for me to give out to people that subscribe to the show and my mailing list we www.bodycatchers.com
Enjoy the show
**** Beyond The Champion Show 9 ****
MB - Mary Beth Ellis
The Legendary Honey Badger Of Triathlon
I was actually a little starstruck!
We talk some real good talk!
find out about this 8 time IM champion and World ITU Long Distance Champion
AND MUCH MORE
Get in touch with MB here http://marybethellisracing.com/
As always subscribe
and leave a review if you like the content, to never miss an episode add yourself to the www.bodycatchers.com mailing list
For your 20% discount off of www.proteindynamix.com product enter OJAY20 at checkout
**** Beyond The Champion Show #8 ****
If you’ve ever wanted to increase your knowledge whether a fitness professional or just wanting to develop yourself then this show is for you.
Ben Coomber the guy behind Body Type Nutrition talks in depth about the academy.
What BTN stands for.
Who the coaches are.
The journey he has been on.
His passion behind creating the number one fitness podcast in the UK - Ben Coomber Radio
Even delves into some of the other businesses and plans for the future.
Facebook: Ben Coomber
As always please leave a review and subscribe to the show for regular updates join the mailing list at www.BodyCatchers.com
Are you ready for THE ANSWER?
Are you ready to find out WHO YOU ARE?
Here I speak to Stephen Aish from The Strength Academy
Not only is this guy a world class athlete but he is also a 3rd Dan in Taekwondo but adding to that he also speaks so much sense and is a massive mentor for people in developing their mindset.
You can check out more of Steve's stuff here http://www.thestrengthacademy.com/about_us.html
Get in touch with Steve on Facebook too.
This guy has changed my life once again as I say and THANK YOU Steve.
As always. OJAY20 for discount on www.proteindynamix.com
Sign up to the mailing list at www.bodycatchers.com and to contact about coaching.
Wow WHAT A SHOW!
Cliff and Marta Wilde - The guys who fix the ‘unfixable’
Some crazy things spoken about……
You may want to listen if you are….
Suffer from heart burn…
Feel tired in the morning…
Feel like you have failed somewhere…
Kind of just want to listen really!
These guys are really inspirational
As always get in touch and sign up to the mailing list at www.bodycatchers.com for updates on the show.
Drop a review on iTunes and I will be giving away free supplements when we get enough reviews too.
OJAY20 for discount on www.proteindynamix.com
Ok long title....
But This episode gets a little bit of what I do with my clients accross.
Why I love working with coaches in order to help their clients more.
Do you really need to stress at the things you stress at?
Are you causing more stress by stressing about the things that don’t need stress?
Can you stop stressing by just writing it down?
Let’s have a look.
These are actual things that one of my clients stresses about.
20% off all www.proteindynamix.com OJAY20
Beyond The Champion Show #4
The BTN Coaches
Here I chat with Carl Greenslade, Polly Thng and Chris Emmett, three of the latest coaches to join an amazing bunch of people at Body Type Nutrition.
You can check them out here http://bodytypenutrition.co.uk/choose-coach/
We smash through LOADS OF SUBJECTS
We even find out who is better at rugby Ben Coomber or Chris Emmett
Not sure Ben would agree here!
Get in touch with who you would want to see on the show in future @OjayPT on twitter @OJay1986 on instagram.
Here we chat to movement specialist Steve Trippe from www.completehumanperformance.com
Check out Steve Trippe and Alex Viada's seminar link https://www.facebook.com/events/1399249060396968/
You can get in touch with Steve for coaching on facebook or on the Complete Human Performance website.
Stephen Trippe is a strongman competitor from Newburgh NY, currently residing in Raleigh NC. He has been competing in strength sports for just over 11 years including multiple international competitions and two world championships. In addition to an impressive resume of competition lifts including a 210lb 1-handed DB overhead press, a 280 log press, a 335lb stone load for 5 reps, and training lifts including a 385lb atlas stone load, an 810lb yoke walk for 40ft, and multiple other near or record breaking performances as a 175lb competitor, Stephen also has an impressive list of athletes to his name.
Stephen has worked with many top level amateurs and pro competitors. He has helped amateurs to earn their pro cards with hopes of turning more of his current athletes pro in the upcoming year, and coached professional competitors through multiple contests up to and including the Worlds Strongest Man competition and Arnold SFM World Championships, where he aided with training plans for an athlete through contest prep who would go on to win the title of SFM World Champion. With a background in biomechanics and motor pattern development, his specialties include contest prep and fixing dysfunctional movement patterns in order to keep his athletes healthy and performing their best.
Please leave a review at https://itunes.apple.com/gb/podcast/b...
SIgn up to the facebook group here. https://www.facebook.com/groups/BodyC...
Here I go through a bit about my journey, me, myself Ollie Jordan Matthews.
I apologise for the delay in the second episode and we will be getting guests on board pretty soon, next week all being well.
It may bore you, it may not! I appreciate you for listening, leave a review and I will get a 20% discount code from my sponsors Protein Dynamix to you personally.
Please leave a review at https://itunes.apple.com/gb/podcast/beyond-the-champion-show/id988469529?mt=2
SIgn up to the facebook group here. https://www.facebook.com/groups/BodyCatchers/
Get in touch on twitter @OJayPT
OK so, we are here!
Here we have ALEX VIADA
Not only does Alex compete in ultra marathons, ironman triathlon but he is one crazy strong guy competing in powerlifting too!
Having formed www.completehumanperformance.com with the best coaches around the world the company really does produce machines in ALL SPORTS.
Check it out.