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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs

The Revitalization Blueprint Health & Fitness Optimization For Entrepreneurs Ollie Matthews, creator of the Revitalization Blueprint talks to many high-performance experts from Entrepreneurs, therapists, business experts and marketers whilst also bringing you his own tried and tested tips which have helped successful entrepreneurs worldwide optimize their health and fitness. Www.RevitalizationBlueprint.com
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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs
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Now displaying: June, 2015
Jun 23, 2015

Ok long title....

 

But This episode gets a little bit of what I do with my clients accross.

 

Why I love working with coaches in order to help their clients more.

 

Do you really need to stress at the things you stress at?

 

Are you causing more stress by stressing about the things that don’t need stress?

 

Can you stop stressing by just writing it down?

 

Let’s have a look.

 

These are actual things that one of my clients stresses about.

 

www.bodycatchers.com

@OJayPT

 

Instagram: @OJay1986

 

 

20% off all www.proteindynamix.com OJAY20

Jun 20, 2015

Beyond The Champion Show #4

 

The BTN Coaches

 

Here I chat with Carl Greenslade, Polly Thng and Chris Emmett, three of the latest coaches to join an amazing bunch of people at Body Type Nutrition.

 

You can check them out here http://bodytypenutrition.co.uk/choose-coach/

 

@pollythng

@greensladept

@chrisefitness7

 

We smash through LOADS OF SUBJECTS

 

  • How the industry is making up for previously failing us
  • Why we need fat in our diets and why a lot of women of a certain age believe they don’t
  • Why getting your body fat too low is unhealthy

 

We even find out who is better at rugby Ben Coomber or Chris Emmett

 

Not sure Ben would agree here! 

 

Get in touch with who you would want to see on the show in future @OjayPT on twitter @OJay1986 on instagram.

www.bodycatchers.com

ollie@bodycatchers.com

 

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