Ok long title....
But This episode gets a little bit of what I do with my clients accross.
Why I love working with coaches in order to help their clients more.
Do you really need to stress at the things you stress at?
Are you causing more stress by stressing about the things that don’t need stress?
Can you stop stressing by just writing it down?
Let’s have a look.
These are actual things that one of my clients stresses about.
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Beyond The Champion Show #4
The BTN Coaches
Here I chat with Carl Greenslade, Polly Thng and Chris Emmett, three of the latest coaches to join an amazing bunch of people at Body Type Nutrition.
You can check them out here http://bodytypenutrition.co.uk/choose-coach/
We smash through LOADS OF SUBJECTS
We even find out who is better at rugby Ben Coomber or Chris Emmett
Not sure Ben would agree here!
Get in touch with who you would want to see on the show in future @OjayPT on twitter @OJay1986 on instagram.