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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs

The Revitalization Blueprint Health & Fitness Optimization For Entrepreneurs Ollie Matthews, creator of the Revitalization Blueprint talks to many high-performance experts from Entrepreneurs, therapists, business experts and marketers whilst also bringing you his own tried and tested tips which have helped successful entrepreneurs worldwide optimize their health and fitness. Www.RevitalizationBlueprint.com
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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs
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Now displaying: August, 2015
Aug 26, 2015

BEYOND THE CHAMPION SHOW #15 THE IRON COWBOY JAMES LAWRENCE

WITH ALEX VIADA AS GUEST CO-HOST

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What an achievement, 50 Ironmans 50 days in each of the 50 states.

James Lawrence pushed not just his body but his mind to the very limits. We get an in depth look into what it takes to undertake such a task. What fuels him, what he had to overcome, how he prepared.

You can find out more details about James at http://www.ironcowboy.co/

Twitter: @IronCowboyJames Insta: @IronCowboyJames FB: IronCowboy

We are also lucky enough to be joined by the other human Terminator himself Alex Viada from the www.CompleteHumanPerformance.com family.

Please leave a review, like, share and rate, and show James your support.

Enjoy

@OjayPT

@AlexFerentinos7

 

Aug 20, 2015

BEYOND THE CHAMPION SHOW #14 CHAD WESLEY SMITH

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I catch up with the legend in strength sports - Chad Wesley Smith from http://www.jtsstrength.com

The man with an all time top 10 lifting total.

The guy behind The Juggernaut Method and co authoer of Scientific Principles Of Strength Training

This really is not one to be missed, unless you DON'T WANT TO KNOW how:

- Chad came up from athletics, shot put to strength sports

- Overcame a significant back injury

- Took Juggernaut from a unit with no clients to world wide success

- Programming your training must be specific to you, no one else

- Nutrition principles will help you with your strength progression

- to program for UFC, NFL, and powerlifting specific

AND MUCH MORE

Get in touch with Chad @

http://www.jtsstrength.com

@jgrnauttraining

 

And don't miss out on the upcoming JTS evet:

Become Unstoppable Seminar 4

Featuring Chad himself, Colin Burns, Dr Quinn Henoch, Dr Mike Israetel, Greg Nuckols along with many more renowned coaches to take you through your lifts.

 

http://store.jtsstrength.com/products/become-unstoppable-seminar-4?mc_cid=37d76c3fee&mc_eid=996db813cd

Please leave a review in the store 

And to never miss a show subscribe at WWW.BODYCATCHERS.COM

for now I am Ollie

@OJayPT 

ENJOY the show!

Aug 13, 2015

Joined again by legends in the industry - Alex Viada (http://www.completehumanperformance.com) and Dr. Mike Israetel (http://renaissanceperiodization.com/) we talk about everything from

- We talk about certain diets and why NOT TO KETO

- What really to look for in your nutrition

- Why prioritising and periodising your training is the only way to be successful

- Programming for strength and endurance

- the ULTIMATE RECIPE FOR YOUR LONG RIDES

 

There may be some swearing, but Mike does apologise.

Become Unstoppable 4 - Juggernaut Seminar 

Feat: Dr. Mike Israetel, Colin Burns, Chad Wesley Smith, Dr. Quinn Henoch and Greg Nuckols https://www.facebook.com/JTSstrength/posts/872059202831095?fref=nf&pnref=story

As always subscribe and review - the more we get this out the more shows we will be able to bring you

http://www.bodycatchers.com for questions ollie@bodycatchers.com

@ojaypt @alexferentinos7

Aug 10, 2015

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BEYOND THE CHAMPION #12 - NICOLA BUCKLEY - THE STRONGHER FORMULA

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 https://itunes.apple.com/gb/podcast/12-nicola-buckley-strongher/id988469529?i=349252241&mt=2

An amazing lady joins us today to talk about the inspiring journey that has allowed her to change the lives of 1000s of ladies across the world over at 

http://www.strongherformula.com/

Nicola Buckley has been through a lot of rubbish along the way

AND IT HAS MADE HER THE AMAZING LADY SHE IS TODAY

Just take a listen for yourselves, ladies this will change your lives I guarantee.

Get in touch with Nicola on FB

https://www.facebook.com/strongherformula?fref=ts

Twitter

@nicolabuckleyPT

As always please leave a review 

& subscribe to the list for exclusive content and advice www.bodycatchers.com

like, share, do whatever but please help to change the lives of more people by getting this content in front of them.

ENJOY

Ollie

 

Aug 7, 2015

The legend himself Lyle McDonald joins Alex & I for today's show 

We go through some serious amount of knowledge including:

- Female psychology and why there are so many eating disorders aroun

- Orthorexia the clean eating disorder

- The truth about HIIT vs LISS

- Why most people don't actually 'Paleo' they just do what suits them

- How much protein you ACTUALLY NEED

- Why carbs are VITAL

And MUCH more

In fact, so much more we will be having Lyle join us again in a couple weeks time so get your questions in now either via the facebook show group (https://www.facebook.com/pages/Beyond-The-Champion/504504963024849) or ollie@bodycatchers.com

get in touch with Lyle at http://www.bodyrecomposition.com/ & on facebook always posting what pisses most off.....the truth

As always please leave a review to allow us to get this out to as many people and share to your heart's content.

Exclusive listener discount code for Protein Dynamix OJAY20

www.bodycatchers.com

@OJayPT

@alexferentinos7

ENJOY

Aug 2, 2015

#10 Kamal Patel Examine.com

 

Joining us today is one of the brains behind the well known site www.examine.com

Honestly, I don't believe there are many people with more knowledge than Kamal when it comes to this industry, we talk about:

 

- What to look out for in good studies

- Why a lot of industry supplement claims are just false

- What the next big supplement for muscle building is

- The next big endurance supplement

- Why you cannot take it personally when people hate

- Why the industry needs a bit more regulation

 

We also have Alex Ferentinos with us one of my co-host and good friend on the show you can get in touch with Alex alex.ferentinos@gmail.com or just reply to my emails on my mailling list and I will pass any questions on.

As always please leave a review and subscribe www.proteindynamix.com (OJAY20 discount code) have provided some shakers and samples for me to give out to people that subscribe to the show and my mailing list we www.bodycatchers.com

Enjoy the show

Ollie

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