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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs

The Revitalization Blueprint Health & Fitness Optimization For Entrepreneurs Ollie Matthews, creator of the Revitalization Blueprint talks to many high-performance experts from Entrepreneurs, therapists, business experts and marketers whilst also bringing you his own tried and tested tips which have helped successful entrepreneurs worldwide optimize their health and fitness. Www.RevitalizationBlueprint.com
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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs
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Now displaying: January, 2016
Jan 26, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 25, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 24, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 23, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 22, 2016

Ollie and Mike from CHP talk in depth about triathlon right here including:

Race day rituals

Recovery

How to stay motivated now the winter has truly kicked in

Training camps

Supplements

Our group just for triathletes: https://www.facebook.com/groups/514840195364482/

and much much more!

Subscribe to the mailing list here: http://forms.aweber.com/form/43/748806343.htm


Jan 22, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 21, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 20, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 19, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 18, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm

Jan 17, 2016

The Daily Dose Of Tri is here!

Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition

http://forms.aweber.com/form/43/748806343.htm


Jan 14, 2016

Wow, this has to be one of the best shows to date that Ollie and Tara have combined on!

 

We give you the low down on some major myths:

- Sugar is great

- Carbs are cool and make you lose fat

- How you ladies confuse Ollie - and how lifting weights will make you burn fat

- Why getting a coach will be the best thing you can do

- And how to stick to your goals by looking into the future and developing routine.

 

As always check out our sites

www.bodycatchers.com (Ollie)

www.taransformation.com (Tara)


Any questions just ask and we will answer on future shows.

ENJOY!

Jan 13, 2016

We are joined by fellow CHP Coaches Mike Fecik and Margie Ellison and we talk about the importance of utilising training camps.

Not just in triathlon but now in strength training too.

We talk about the Complete Human Performance training camp taking place in Charleston South Carolina 8-10th April and how you can sign up http://www.completehumanperformance.com/chp-triathlon-camp/

Only a short one and we will get more triathlon talk in future episodes I promise.

Jan 1, 2016

So 1st January

We are recording 31st December

HAPPY NEW YEAR!

Today Ollie & Tara Discuss:

- Why NY Resolutions are NOT a Thing

- How to get back on the wagon

- Why shopping hungry is suicide for your goals

- What's happening in 2016 

- Why Tara cannot have ANY chocolate in the house

ENJOY

@OJay1986 Insta http://bodycatchers.com/

@Tarahammett Insta http://taransformation.com/

 

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