Tara and Ollie back with talk of all things fitness, and banter!
The Daily Dose Of Tri is here!
Short snippets and tips, audio versions of my mailing list get double the value and download the video so you aren't one of 75% of triathletes failing their nutrition
We catch up with Simon Brierley pro triathlete from the Seychelles today.
Going through a hell of a lot of stuff including
- The top tips for your first triathlon
- What to look for when going from short to long
- Why training camps are essential for your success
- Will Frodeno get the WR in Roth
- What it is like racing on different continents
And much much more
Check out Simon at:
As always sign up to the BTC mailing list at:
http://triathlete.bodycatchers.com/turbocharge-your-nutrition and get your free triathlon nutrition video now
Wow what a random one today
We talk about the power investing in a coach will give you not just in your health
We talk about the latest superfood that is out there
We talk about how sugar is AND isn't the devil
Sugar Free Farm
And why some of the articles need to be looked at in a little more depth
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