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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs

The Revitalization Blueprint Health & Fitness Optimization For Entrepreneurs Ollie Matthews, creator of the Revitalization Blueprint talks to many high-performance experts from Entrepreneurs, therapists, business experts and marketers whilst also bringing you his own tried and tested tips which have helped successful entrepreneurs worldwide optimize their health and fitness. Www.RevitalizationBlueprint.com
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Revitalization Blueprint - Health Optimization For The World's Leading Entrepreneurs
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Now displaying: March, 2016
Mar 30, 2016

We talk a lot here about being aware of what is really happening

Judging people based on social status - Celebrities are human too 

How TOWIE people get in shape for their roles and they DO have to work hard

 

WE discuss the secret to your fitness success too

 

And I have an announcement right at the start! 

Tara shares her top tips to get back on the wagon after Easter.

 

ENJOY!

 

@TARAHAMMETT

@OJAYPT

 

Mar 7, 2016

Today Ollie chats with one of the UKs most well known coaches Ru Anderson from Exceed Nutrition

Podcast host, coach and mentor Ru has helped 100s to not just improve their health but through his academy he has mentored fitness professionals to help 1000s themselves.

Lately Ru has developed an amazing system with habits and sheds light into how to make success and health simply just that, a habit.

Enjoy the show.

@OJayPT

Catch up with Ru here:

http://exceednutrition.com/

http://highperformanceliving.co.uk/

https://twitter.com/ExceedNutrition

https://www.facebook.com/AndersonNutrition1/

Mar 3, 2016

We go through one of Tara's biggest wonders today - Is Marmite a sauce or a spread?

We touch more on habits here and how to really stick with a healthy lifestyle - Amazing if you are one of those people who have started 10 diets over the years.

Enjoy as always.

Follow Us on Instagram:

@tarahammett

@ojay1986

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