Si and Ollie talk to one of Ollie's clients and recently crowns Ultraman World Champion 2016 Iñaki De La Parra
We also use all three of our experiences to let you know what to look out for in a good coach and why new years offers aren't all that they are cracked up to be.
Si returns to talk with Ollie about how to structure your 2017 season starting right now and how to survive Christmas
- How to start your 2017 success off by structuring your training this winter
- How to make sure you aren't getting behind over Christmas by relaxing
- How to Recover properly and optimally
- When ice baths are pointless
- Why people make mistakes foam rolling
With Simon away Ollie is joined by high end coach and mindset extraordinaire Billy Hopkins
We go through not just endurance mindset but mindset for complete success in your life, prepare to be amazed over the next 40 minutes.